We trekked home last night on foot from Georgetown to the Rosslyn metro. It was a beautiful night for a stroll, so we frolicked over the Key Bridge. It was so nice out. Such a great view of the water, the Kennedy Center and the Washington Monument.
I am not a registered dietitian. The posts I make are based entirely on my own workouts and meals. They should not be taken as medical advice. Please talk with your doctor about any diet or exercise program.