Kelly Drive 8.5 Mile Loop

I have been planning this run all week. 4 weeks until my NYC Half Marathon, and I wanted to get in some longer runs before it got too down to the wire! I had an off day yesterday to save up all my energy for this run. I was pumped when I woke up this morning. The plan was for boyf to use my bike (until he gets his own) and bike with me to help pace me/keep me entertained.

I started off this morning with an English muffin topped with P.B. loco Peanut Butter with Chocolate Chip Cookie Dough (which I reviewed here) and a banana. It was some serious fuel for my run.

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YumYumYum! One of my FAVORITE breakfasts ever! I heart P.B. Loco and all the fabulous flavors!

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Boyf and I headed over to Kelly Drive and did a little stretching. In the second picture I am holding up 8 fingers for the 8 + miles I am about to run. Such a fabulous way to start your Saturday morning, by doing a nice run on Kelly Drive!

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Hi Boyf! He was totally pumped to be riding my girl bike!

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Boyf had the camera with him and took some snapshots of the scenery. Sadly, he didn’t take any of me running. Next time I hope he will so I can share! Here is a picture of a really old bridge, with a new bridge passing by above it. The past and the present!moving 526

Some of the Philadelphia skyline.

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Here is the Philadelphia Art Museum. This is where I go over the Spring Garden Bridge and come back up the other side of the river. I love doing loops, and would much rather do one than go out somewhere and turn around. I like running by new things. Keeps things interesting!    moving 531

I love running by the water. Here is the Philadelphia Water Works.

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This is the Spring Garden Bridge I cross over. It was such a nice Saturday to go outside. Not too hot or sunny, mild breeze. It was perfect. I heart the summer.

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I did the loop which is 8.5 miles in an hour and 20 minutes. Not too shabby. About 9.30 minute pace, give or take a few. I was pretty happy with it. I am feeling better and better about the NYC Half coming up with each mile I log!

Good luck to Denise! She was running the Back on my Feet 20 in 24 Ultra today! Part of that was along where I was running today so I saw the signs! I hope she did well!

Boyf and I are about to head down the VA today for the day. We are going to the bride’s engagement party tonight. I am excited to see some of my VA friends tonight! Should be a good time!

I will announce the No More Naked Popcorn Giveaway later tonight. And I haven’t forgotten about my Gracie’s Gear Giveaway either. I know that got pushed back due to my lack of internet at home for the past few weeks.  I have to announce that as well. I have something special planned for that, so stay tuned! There is still time to enter both giveaways if you haven’t yet!

I hope everyone has a fabulous Saturday!

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5 Comments

  • Reply Suzie July 18, 2009 at 7:43 pm

    Wow, 8.5 miles… that's wonderful! It looks like you had some beautiful scenery to enjoy along the way, too!

  • Reply C.G. the Foodie July 18, 2009 at 9:04 pm

    Wowzas on the distance. WTG!

    Gorgeous path… I am jealous 🙂

  • Reply Anne July 19, 2009 at 2:56 am

    Great job on the run! And I love PB Loco, too. My fave is the raspberry white chocolate pb. So good!

  • Reply Denise July 20, 2009 at 12:28 pm

    thanks!!! I have to say, I need a little break from that loop. I'll be back down there a lot for my philly marathon training, though. We'll definitely have to meet up!

  • Reply Charm City Kim July 20, 2009 at 1:47 pm

    That looks like a great running path!

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