The Most Important Meal of the Day

Since I started back up with my return to running, I have been craving carbs like a mo’fo! Since I started up training for the Disney and NYC Half Marathons I have been logging some decent miles so my appetite is in full force! 

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I love you carbs, glorious carbs!

I started to start off my hump day with a banging breakfast! I made a recreation from this PB&J Banana Waffles meal posted on my new recipe page. I had 2 Kashi 7 Grain waffles with some grape jelly, peanut butter and some banana slices.

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I love making a little breakfast sandwich! The peanut butter gets all gooey and melts, its so yummy! 

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All together with a spot of tea for a quick and easy mid-week breakfast. I really think that having a fabulous breakfast starts the day off on the right foot. If I start the day eating right, I have a better chance of eating right the whole day and feeling fabulous!

Breakfast really is the most important meal of the day!

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Do you feel a difference when you start your day off with a fabulous breakfast?

What’s your favorite morning meal? If time (or money) was no option, what would you make to start your day off right? 

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8 Comments

  • Reply D10 February 3, 2010 at 9:05 am

    Your breakfast sandwich looks delicious! I could definitely go for one right now.

  • Reply islandgirleats February 3, 2010 at 10:18 am

    I think what you said about breakfast is very true. If I start the day out well, I am more likely to continue on with that feeling. If I start out bad, I am on a slippery hill going down!!!!!

  • Reply Jenny February 3, 2010 at 11:08 am

    what a delicious way to start off the day! carbs are my best friend 🙂

  • Reply Jacqui February 3, 2010 at 12:44 pm

    I agree, I always eat better with a good breakfast to start the day.

  • Reply Patty February 3, 2010 at 12:58 pm

    Wow, great idea about making waffle sandwiches! Could be good for killing off nighttime cravings!

  • Reply Fayinagirl (means Free One) February 3, 2010 at 1:53 pm

    What a great idea. It's not something I've thought of doing. Silly me. My college kiddos could easily grab and go in the mornings with one of these. Off to shop for gluten-free, vegan waffles. =)

  • Reply Megan February 3, 2010 at 3:55 pm

    Looks yummy! If I don't start off with breakfast, I'm super cranky. haha But I think my favorite meal is dinner. so much more time to prepare & enjoy!

  • Reply Jimmy Spinelli February 3, 2010 at 11:44 pm

    I like Trader Joes Waffles, or eggs from time to time, but I agree with Megan I love dinner, when I have time to cook relax and have some wine.

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