Anybody. Everybody. Do Yoga.

9.10.11 – Salutation Nation

An annual, international day of yoga.

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This morning, I got my downward dog on – with 250 of my closest fellow philly yogi’s.

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It was fabulous to practice outside, on a beautiful day with so many other lovely people.

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But Salutation Nation didn’t end my yoga practice for the day!

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I then headed over to West Philly for a 2.5 hour Learning to Fly workshop with one of my favorite yoga teachers – Justin!

Needless to say, my crow pose and my headstands are improving!

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Are you a fellow yogi?

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8 Comments

  • Reply Andrea @ Run, Eat, Date, Sleep September 10, 2011 at 7:32 pm

    I really wish I could have gone to Salutation Nation here in Orlando. I got almost there and needed to get gas or else I would have ran out. Turns out I left my wallet at home, so I had to go home and hope that I could get back there without running out of gas. I missed the event, and I’m so disappointed, especially since I just got hired at lululemon.

  • Reply Sana September 10, 2011 at 8:03 pm

    The even looks super fun!!!

  • Reply Kait @ One Love Run September 10, 2011 at 9:15 pm

    you got some great shots of philly’s salutation nation! we had ours by the water in SD but I was to into to snap a lot of photos! And I would love to go to a workshop like that, I’m so close to getting my arm balances down, I just need to not be afraid on falling on my head!

  • Reply Tressa September 10, 2011 at 10:51 pm

    I am so not a yoga person, maybe if I worked harder at it I could be, but that looks like a lot of fun!

  • Reply Patty O September 11, 2011 at 7:15 am

    I’ve never tried yoga, but thinking about it. It probably is a good way to supplement my power walking routine.

  • Reply Ashley September 11, 2011 at 10:30 am

    I wanted to go to one here in Atlanta, but was running my first 8miler instead! I LOVE yoga. I discovered hot yoga over the summer and haven’t looked back. Then I discovered lululemon after seeing all those yogis in class wearing it, and am in heaven. Best yoga mat ever!

  • Reply sara@runninginpinkproject September 11, 2011 at 10:47 pm

    I love yoga. I was so shocked at just how much its changed my body image. I cant imagine not doing it now. Looks like a fun day! Loved the tank top. 🙂

  • Reply Megs September 13, 2011 at 9:32 am

    I believe I met you when you were talking to Nina (lulu Wayne) at the end of the event!

    It was perfect day and a nice stretch after my 6 mi run with the Wayne store. On the the half on Sunday!!

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