Being Ok With What Is, Is Bliss.


Week 2 Recap by the Numbers:


Number of 30 Minute Yoga Videos Completed: 1

Number of Minutes in Hot Yoga Class: 375 (BAM!)

Number of Green Juices Drank: 6

Number of lbs. Lost this Week: 2

Number of lbs. Lost Total: 6


This week was an awesome week for me based solely in the fact that I went to a hot yoga class almost every day. I was getting my sweat on ALL WEEK LONG – it was awesome! I am LOVING than 95 degree heat in January (even though it’s not that cold out!)

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The beginning of the week started out amazing for me – I went to bed on Sunday and slept from 8pm – 7am – my body was tired and needed to catch up on some serious sleep. Towards the end of the week I had to pull myself back in to focus on the program on a few occasions – I felt very tempted to eat or drink something not in the cleansing diet. I powered through the weekend completely on track and I am proud to say that now the sweets and snacks I crave are mainly of the fruit variety.

I feel rested, rejuvenated and ready to roll!

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Week 3 started yesterday – this week we are focusing on Equanimity – the art of meeting life as it meets you; calmly, without drama or fuss!

I am excited to live this week in the state of non-reaction!

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5 Comments

  • Reply Liz @ Tip Top Shape January 31, 2012 at 11:58 am

    Love that last quote!

  • Reply Running Librarian January 31, 2012 at 1:40 pm

    You have been tagged in the 11 random things post..head over to my blog to find the questions 🙂

  • Reply Aileen January 31, 2012 at 4:11 pm

    So proud!!

  • Reply Patty O January 31, 2012 at 4:18 pm

    I certainly admire you for powering through, especially when you were feeling weak! You are amazing and can do whatever you focus on doing and I know you will be fine until day 40!

  • Reply Joy February 1, 2012 at 5:01 pm

    Dayum that’s a ton of hot yoga! Go you!!

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