Quick & Healthy 1-Minute Snacks

Tracking Pixel

I know I mentioned in my In 2015… resolution post that I would be taking on less sponsored opportunities, and while that is still the case, this post doesn’t feel sponsored because seriously Wasa crackers are one of my all time favorite things! I sort of freak out when I have the honor of partnering with some of my favorite brands.  As always, all opinions and 100% my own!

was a

For me, snacks have to be quick, easy, convenient {preferably healthy} and did I mention quick? Feeding little man real food is a full time job of it’s own – it takes forever! – I barely have time to feed myself! The crock pot {and meals created during nap time!} have been really the only reason we have dinner on the table most days. Little man keeps me moving all day long!

So in the realm of keeping my New Year out to a good start {and being able to fit in some bathing suits during some upcoming trips!} I wanted to share with you some of my favorite go-to Wasa snack creations -> all of which take literally one minute to put together! Love that.

quick snack

I think a good rule of thumb when coming up with a tasty cracker creation is the rule of Three -> try to put at least three fresh ingredients on top to pack the snack full of protein, fiber and flavor.

Here are a few of my favorite combinations:

  •  feta + grape tomatoes + basil
  • brie + honey + pears
  • turkey + swiss + tomato + avocado
  • cottage cheese + cucumber + dill
  • cream cheese + tomato + peppers
  • yogurt + apples + raspberries + strawberries
  • hummus + cucumber + turkey
  • guacamole + hardboiled egg + salsa
  • nut butter + banana + honey

Is your mouth watering yet?!


What would your favorite 3+ ingredient combination be?

Please share!


lunch wasa

And did I mention the crunch? I sort of love the crunch factor with the Wasa crisps – it’s so much better than bread! These healthy snack creations take 1-minute to make, and if you have more than one they could easily be a tasty {and filling!} meal. breakfast wasa

There are a variety of flavors available, including Light Rye, Multigrain, Flax Seed, and Sourdough, providing a quick & easy, all natural, healthy alternative to traditional bread and crackers. I usually have a baggie full of them in my diaper bag or purse so I can snack on them on the go. The wholesome flavor of Wasa compliments countless foods and can be enjoyed alongside soups and salads, or with your favorite toppings – it’s  fun to get creative and use it as a wholesome alternative to bread or crackers.


WASA presents “Appetite for Life” Staying Fit the Swedish Way, a comedic light-hearted video. The video follows an adventurous American woman traveling through Sweden who immerses herself in the Swedish culture while learning about Wasa Crispbreads. Check out the video here:

A little more about Wasa:  Since 1919 Wasa is the biggest crispbread baker in the world, selling its products in 40 different countries, from Scandinavia to America. The Wasa Bakeries are situated in Filipstad Sweden, and in Celle Germany. From these two locations they bake our crispbread and other products for many countries around the world. 

was a crackers

Don’t forget to watch Wasa’s Staying Fit the Swedish Way YouTube Video and check out Wasa’a Facebook, Twitter, and YouTube accounts for more fun!

This is a sponsored post written by me on behalf of the Wasa.


Related Posts Plugin for WordPress, Blogger...

Previous Post Next Post

You Might Also Like

1 Comment

  • Reply Patty O January 5, 2015 at 8:00 am

    Love those crackers – your snacks look delish!

  • Leave a Reply

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    error: Content is protected !!