Avocado Egg Salad Sandwich

I think it’s the cold, winter weather but I have been all about enjoying tasty & delicious lunches at home. And for some reason, eggs have been at the top of the lunch list. Sure, I love a good breakfast for lunch {or dinner} meal, but it’s also fun to play with a tasty ingredient in a new way!


I’ve had this meal a few times but totally thought it was worth sharing some extra love on the blog because yes, it is that good. I love how the eggs keep me full all afternoon and the creaminess of the avocado is the perfect combination as well! I also try to always have a few hardboiled eggs on hand and then this meal can be made in a jiffy!

avocado egg salad sandwich

How To:

  • Place eggs in a saucepan, cover with water & boil for 10 minutes. Allow eggs to rest in water for 12 minutes.
  • Peel and rinse eggs under cool water
  • Mash eggs, 1 avocado & 1 tbsp. mayonnaise in a bowl
  • Season with salt & pepper to taste

I enjoy my egg salad on top of a toasted english muffin with a slice or two of cheese on top as well. Random, but yummy!



Other  tasty egg-inspired dishes include my Spinach, Asparagus & Feta Quiche, along with my Cauliflower Breakfast Pizza! Yum!Cauliflower-Breakfast-Pizza-on-And-Her-Little-Dog-Too

Now a little love for Eggland’s Best: Eggland’s Best large eggs are only 60 calories (compared 70 calories in other eggs) and have 25% less saturated fat. When Eggland’s Best eggs are compared to other eggs, the Eggland’s eggs has twice as much Omega-3’s and 38% more lutein. These eggs also have 4 times the vitamin D, 3 times the amount of B12 and are a great source of vitamin B2 and B5 compared to other eggs on the market. And if you aren’t a believer yet, check out how Eggland’s Best eggs are different than other eggs.

Eggland’s Best hens are fed a vegetarian diet consisting of healthy grains, canola oil, and a supplement of rice bran, alfalfa, sea kelp, and Vitamin E.  The coolest part, I think is that the hens are not fed any animal by products or processed grains.  They also never uses hormones, steroids or antibiotics of any kind. Only good stuff in there. Gotta love that!

Egglands Best


What’s your favorite thing to make with eggs?

Please share!


This post is sponsored by FitFluential on behalf of Eggland’s Best.

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  • Reply Sharona February 16, 2015 at 1:08 pm

    Love your blog and your unique voice, but I can’t help to notice that every single post is sponsored (even this recipe post!) – it feels like one big ad! Totally get that you need to make a living, but it makes things seems a little less authentic.

    • Reply Leslie February 16, 2015 at 1:15 pm

      Thanks for the comment Sharona! I totally agree! I usually try to space them out as best I can but sometimes they all fall in a row. I try to let readers know up front what’s sponsored incase you want to skip it, but I do love the recipes featured in this post! Trust me, they are good ones!

      I am a stay at home mom who loves to share her life online but I do try to take opportunities that make sense for me with brands I really enjoy as well! Thanks again for the comment!

  • Reply Patty O February 17, 2015 at 7:09 am

    I love Eggland’s Best eggs too – I use them in all my recipes! I’m gonna try that quiche recipe and breakfast recipe – they look absolutely yummy!

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