Roasted Buffalo Cauliflower + Yogurt Dip

This weekend we had an amazing Super Bowl party with our neighbors on the block. We did appetizers + drinks before the game and then ordered the largest pizza EVER. When everyone was decided what we were going to eat and make, I decided it would be fun to bring back an old favorite -> who remembers my Meat Free Buffalo Wings + Dip?

For the Cauliflower Bites -> Cut into bite-able sized pieces. Season with salt and drizzle EVOO – Bake at 450* for about 25 minutes until they are crispy. When the cauliflower is crispy transfer them to a bowl & top with about 1/2 cup of hot sauce {I used Franks}. Dial it up or down for more or less heat!

For the Yogurt Dip -> In a bowl I combined 1 cup of Double Cream yogurt, juice of 1 lemon, a sprinkling of chives, 2 garlic clove finely grated and some salt & pepper. I then topped with a small container of blue cheese to give it an extra kick!

Serve alongside some crispy veggies, fabulous friends, good drinks and you are good to go! Definitely calms the buffalo wing craving – I love these things, they turn out really nice every time and it’s defiantly guilt free snacking!


Do you have a healthy + guilt-free favorite snack?

Would love to hear it!


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1 Comment

  • Reply Patty O February 8, 2017 at 7:20 pm

    Thanks for the recipe – gonna make this for my next First Friday gathering with friends!

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